Honey & Mustard Chicken
Ingredients
6 chicken breasts
125g butter or 2 tablespoons of olive oil
1 tbls of fresh tarragon
1 tbls of good smooth mustard (Dijon)
6 tbls of honey
Method
1. Place the butter in a bowl and soften with a wooden spoon. (If you are substituting olive oil, put it in the bowl instead of the butter).
2. Add the mustard and honey and beat well.
3. Place the chicken breasts in a shallow dish and prick the flesh with a fork or a sharp knife.
4. Spread the honey and mustard butter over the chicken pieces, making sure they are well covered. Cover and leave in the fridge, for at least 2 hours.
5. Grill the chicken breasts on the barbecue over a low to medium heat for 20-25 minutes, basting frequently and turning occasionally.
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